Wellness services are offered either in-home*, or via Skype**, Zoom or FaceTime and can be viewed on your tablet, IPhone, or IPad. Any questions or concerns you may have will be answered by phone or email within 24 hours of receipt of your email.
*In-home area of service: Boca Raton, Delray Beach, Boynton Beach, Florida
**Skype Training area of service: Anywhere in the US, Canada and Europe.
MEDICAL DISCLAIMER – For Expectant moms: All of the information on this site assumes that the mother-to-be is in good physical and mental health, and that her pregnancy is without risk factors or complications. Web site content is for informational purposes only and is not intended to offer medical advice, or replace the recommendations of your doctor, midwife, physical therapist or nurse practitioner. Always consult your doctor before beginning any exercise program.
For New moms and women of any age: If you have limitations, or conditions and are in care of a doctor, please always consult him/her before beginning any exercise program.